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The high temperature in Birmingham set a record for the second day in a row today, and the National Weather Service forecast for Thursday calls for a high near 99.

Tuesday’s high of 95 narrowly surpassed the previous record high, 94, set in 1911 and tied in 1951 and 2006. Today, Birmingham’s high hit 98, topping the record high for the day, 95, set in 1951 and tied in 1953.

Thursday’s heat index will be 102 and there is a 20 percent chance of rain and thunderstorms after 2 p.m., the weather service reported.

People are advised to take the following steps to to avoid heat-related illnesses:

• Drink fluids and avoid beverages with alcohol or caffeine.

• When temperatures are extreme, stay indoors, ideally in an air-conditioned place.

• Take a cool shower or bath, and reduce or eliminate strenuous activities during the hottest time of the day.

• Protect yourself from the sun with a wide brimmed hat, light-colored and loose fitting clothing, and use a sunscreen of SPF 15 or higher.

• Never leave pets or people in a parked vehicle.

The Alabama Department of Environmental Management has also issued a Code Orange air quality alert for Jefferson and Shelby counties for Thursday.

A Code Orange alert means that ground level ozone concentrations are expected to reach levels that are unhealthy for sensitive groups. Children and people with asthma are most at risk, and they are encouraged to move inside if breathing becomes difficult.

On ozone alert days, ADEM recommends that people conserve energy, set air conditioners at a higher temperature, drive less and put off using gasoline-powered engines such as lawnmowers.

Follow weather developments at al.com/weather.

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